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Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE

By MadFit, On 12 Jun 2019

    Download lagu Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE


    Durasi: 3.31 | View: 1.526.051
    Source: YouTube.com/watch?v=LUnGVsZA8NE

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    Billie Eilish - bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment!
    👉🏼FULL WORKOUT:
    Verse pt.1: 1X Pushup 1X Pushup Hold
    Verse pt. 2: 1 Leg In and Out Crunch
    Chorus pt.1: Standing Knee to Elbow Crunch with Jump
    Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
    Verse pt.1: High Plank Knee Cross Overs (right leg)
    Verse pt.2: High Plank Knee Cross Overs (leftleg)
    Chorus pt.1: Standing Knee to Elbow Crunch with Jump
    Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
    Bridge: 1X Squat 1X Squat with Pulse
    Outro: 2X Reverse Lunge 1X Squat
    👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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    OTHER VIDEOS:
    ➤ PREVIOUS VIDEO (Full Body No Jumping): http://bit.ly/2Xb2tgw
    ➤ AT HOME WORKOUTS: http://bit.ly/2Xb2tgw
    ➤ MORE SONG WORKOUTS: http://bit.ly/2KNxeSt

    📷 GEAR I USE:
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    MICROPHONE: https://goo.gl/fPzkRN
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